Introductory Session for Soul Centred Psychotherapy | Available Online

Soul-Centred Psychotherapy

A journey of emotional healing, spiritual awakening, and conscious reprogramming of the mind.

Soul-Centred Psychotherapy is a holistic modality that weaves together traditional counselling, Positive Psychology, Neuro-Linguistic Programming (NLP), and Energy Psychology to support emotional healing, behavioural transformation, and spiritual evolution.

This approach views every challenge — anxiety, grief, self-doubt, or disconnection — as an invitation from your soul to return to wholeness. By honouring the body, emotions, and mind as sacred instruments of awareness, this work allows healing to unfold naturally through insight, compassion, and presence.

🌸 How the Journey Unfolds

✨ Emotional Awareness & Check-In
Before each session, you’ll receive a personalised reflection PDF to help you attune to your emotional landscape. These check-ins track your progress and connect you with your inner guidance.

🪞 Soul Reflection & Journaling
Between sessions, guided journaling prompts deepen integration. Writing becomes a sacred mirror through which clarity, forgiveness, and new perspectives emerge.

🕯️ Energy Rituals & Home Practices
Each client receives tailored energy rituals — from grounding meditations to cleansing or manifestation practices — aligning your energy body with the insights gained in therapy.

🧠 Subconscious Reprogramming (NLP & Positive Psychology)
Gentle yet precise techniques help rewire limiting beliefs, emotional conditioning, and self-critical inner dialogue. You learn to replace fear-based thought patterns with empowering neural pathways of confidence, calm, and possibility.

💫 Spiritual Integration & Transformation
As emotional layers release, your consciousness expands. Many clients experience an inner awakening — a deeper connection to intuition, purpose, and the divine rhythm of life. Over time, the heart becomes more open, the mind quieter, and the soul fully expressed through daily action.

🌼 What You May Experience

• Emotional freedom and deeper self-understanding

• Release of old emotional and relational patterns

• Healing of past trauma with compassion and safety

• Strengthened intuition and spiritual connection

• Reprogrammed subconscious beliefs aligned with joy and purpose

• A grounded sense of peace and inner expansion

🕊 Session Details

Each session unfolds intuitively, integrating counselling, mindfulness, and energy psychology to create transformation that lasts.

• Duration: 1 hour 15 minutes

• Location: In-person (Mosman Park) or Online (Zoom)

💫 Programs on sale during November and December 2025

6-Session Program – $555
Ideal for emotional clarity, personal growth, or focused transformation.
Scheduled weekly or fortnightly (within 2–3 months).

9-Session Program – $690
Perfect for deep emotional integration and spiritual awakening.
Scheduled weekly, fortnightly, or monthly (within 3–6 months).

✨ If you select a program, please contact Flo directly to arrange your appointments.

🌷 Soul-Centred Psychotherapy is a sacred process of awakening , where the mind learns peace, the heart remembers its wisdom, and the soul begins to lead the way.